Mental Health and Wellness
GREETINGS!
About the Clinician:
Suzette J. Aiken, MS.Ed., MPhil.Ed. LCMHC
NC Qualified Supervisor, C-DBT therapist
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During my 8 years as a Counselor, I have worked with varying populations of all ages. Those seeking therapy present with anxiety resulting from major life challenges and changes. My work is grounded in first creating a safe place for processing past traumas, while imparting hope for change. ​​
My eclectic approach to treatment brings in aspects of Dialectical Behavior Therapy (DBT), Positive Psychology, Motivational Interviewing, Cognitive Behavior Therapy (CBT), and trauma informed practices. Treatment is tailored to the unique needs of each Client, emphasizing their strengths. Clients will acquire skills for resiliency and tolerating hardships, empowerment to withstand life circumstances, and encouragement to boldly embrace their identity, purpose and passion.​
​As a C-DBT therapist, I engage Clients in psycho educational experiences that grow their skills in the areas of Dialect, Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance.
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This journey takes COURAGE!
Don't do it alone.
Do you have a garden of friends and loved ones that gather around you, hold you up & remind you how beautiful you are?
If not, here I am. I got you!
- Your Flourish Friend Therapist
Here's to new beginnings! I’m here to remind you how incredible you are. Begin your journey of health and wellness, and start taking care of what’s truly important, YOU.
Your better life can't wait!